with taekwondo lessons
Astraeus Gym
St. Augustine, FL
conveniently based near Northeast Florida Regional Airport
Join Today
children
adults
families
My name is Master Christen Gates. I started martial arts at age 9. I have a 4th Degree Black Belt in Taekwondo. Plus, advanced skills in Muay Thai and Tang Soo Do. I train under 7th Degree Black Belt Grand Master Hojung Myung. I share my martial arts knowledge by coaching a select roster of students who’ve chosen me as their guide.
Fun energetic lessons designed to inspire focus and determination. As a student learns core martial art techniques, they earn a belt rank in Taekwondo.
Ages 5 and up. Students who want to earn a belt rank and formal certifications in Taekwondo.
Adult Students whose primary motivation is to increase fitness, mobility, self-defense skills, and have fun training in martial arts. No belt or certificate necessary.
Class Calendar
Mon | Tue | Wed | Thr | Fri | |
4:45 to 5:35 | 50 min | 50 min | Wed class held at new site | 50 min | 4:30 to 5:25 55 min |
5:35 to 6:30 | 55 min | 55 min | KTLYST Fitness & Athlete Lab | 55 min | 5:30 to 6:25 55 min |
6:30 to 7:25 | 55 min | 55 min | 6:30 to 7:30 only | 55 min | Black Belt Class |
7:25 to 8:15 | 50 min | 50 min | 101 Liberty Center Pl, St. Augustine | 50 minu | Black Belt Class |
360 sq ft space
I’ve got all the gear:
- Sparing equitment (all ages)
- Kicking bags and targets
- Weights
- Weapons
- and more
I can equip you with your own set of gear, as desiered.
Beginners & Advanced
Small group lessons enable beginners to advance quickly. Starts with building key skills in hand and foot movements through playful exercises. Memorization of technique comes naturally though repetition and muscle memory.
Kids - Beginners
Once a student finds out why martial arts is fun and starts practicing on their own they can move up to advanced level classes. Personalized curriculum designed to the fitness goals and belt rank of the student.
Kids - Advanced
Every class starts with flexibility and mobility training. Build physical strength and endurance to master the hand and foot movements of martial arts. Drills elevate your heart rate to burn fat and advance skills.
Adults
Feel free to call, email, or hit me up on my social media accounts to get more information.
Master Christen Gates
246 Portada Dr.
St. Augustin, FL 32095
PRIVATE MARTIAL ARTS TRAINING IN ST JOHN INC. 2023